Exercise, Heat, Cold & Other Stressors for Longevity
In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health.
What to Eat & When to Eat for Longevity
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue.
The Science Behind Why We Age
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age.
Welcome to Lifespan with Dr. David Sinclair
Welcome to Lifespan with Dr. David Sinclair, professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research.